Registration is closed! Small group strength training for girls!
Sessions run on Thursday from Sept 12-Dec 5 (No sessions on Oct 17 & Oct 31)
Girls born in 2013; sessions focus on strength based games & movement patterns.
Sessions occur at 14 Front St. N, Thorold
Girls born in 2012 & 2011; sessions focus on foundational movement patterns. Sessions will advance to include a variety of resistance equipment.
Girls born in 2011 & 2010; sessions focus on foundational movement patterns. Sessions will advance to include a variety of resistance equipment.